Opt for the smaller buns to save calories use only the best quality of ground beef - less fat equals far less calories. Opt for whole grain goodness bread, lean cuts of meat, lettuce, tomato and mustard.Д®njoy a homemade hamburger with your skinny shake. Serve your skinny shake with a light sandwich for lunch or dinner. That's quite a good deal based on a rich shake. If you use a sugar free, low fat yogurt that contains 70 calories along with 80 calorie per cup skim milk, your Moo Shake will only contain a tiny 150 calories.

You can even share the Skinny Shake if you are concerned about the increased caloric value due to the addition of the yogurt. To take this recipe up a notch simply add a small container of low fat vanilla yogurt - or your favorite light yogurt flavor that compliments the extract you add. Whirl until thick and frothy - about 5 seconds. Pour skim milk, sweetenerВ and extract into the Magic Bullet's long filling tube attach the whipping blade and place onto Magic Bullet. You will need the following ingredients:ДЎ cup of ice cold skim, low fat or reduced fatВ milkДў-3 packets of Splenda or Equal if extra sweetness is desired OR you can use a spoon of granulated sugarДЎ teaspoon of your favorite extract (vanilla, strawberry, chocolate, lemon, rum, maple, etc.) This Magic Bullet Recipe makes 1 nice-size drink that can be enjoyed as a nutritious snack, or a bedtime soother. If you want whiter teeth you may do better drinking milk as your regular beverage rather than spending a small fortune on teeth whiteners. Milk is filling, it's wholesome, it's a member of the official Dairy Group housed within that big-old Food Pyramid, it's healthy and it support bone health. Unless you've been doing a Rip Van Winkle for the last 40 years then you've most assuredly heard that milk has been shown in health studies to increase the rate of weight loss among dieting individuals. We created the Slim Moo Shake in this original Magic Bullet Recipe that you'll only find at Diet Bites. Looking for a nutritious, low calorie, low fat treat for your weight loss plan that's filling and will actually help you lose weight faster? And safer? Another Skinny Shake recipe from Diet Bites. Written by Sky Taylor, Diet Bites A diet shake that fits moo-vuss-ly into your weight loss plan.

Magic bullet recipes to lose weight